Infrared Sauna & Cold Plunge
Infrared Sauna
Infrared Sauna can have great benefits:
- Improved Skin Tone
- Flushes Out Toxins
- Aid In Weight Loss
- Improve Cardiovascular Function
- Pain Relief
- Speed Up Wound Healing
- Boosts Circulation
- Fights Chronic Fatigue
*Currently only available at our Carmel Location
Cold Plunge
Cold Plunges can have great benefits as well:
- Reduce inflammation, swelling, and delayed onset muscle soreness following exercise.
- Increases Circulation
- Increase Metabolism
- Combat Depression
- Boost Immune System
*Currently only available at our Carmel Location
Contrast Therapy
Combining Infrared Sauna with Cold Plunge in a back to back routine, called contrast therapy, can amplify the benefits of the two treatments more than the treatments on their own.
*Currently only available at our Carmel Location